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Ashtanga Yoga Workshop

Intermediate level workshop. 1.5 hrs

30 US dollars
Location 1

Service Description

If you enjoy the beginner class and want to kick it up a notch, you'll certainly love this workshop! We will be extending the class time and intensifying the poses for an integrated look at ashtanga yoga (a modified beginner primary series) and how we can make our practice even deeper for our bodies & minds. Things to bring: -Mat -Water -Warm clothes if you like to sweat -A notebook and pen for reflection (Intermediate level - some yoga experience required)

Upcoming Sessions

Contact Details

Olmedola@gmail.com